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Tested recipes, explained step by step and accompanied by their nutritional information.
Creamy lemon and parmesan pasta
Bright Italian pasta, bound with parmesan and revived with lemon.
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Provençal candied ratatouille
Soft vegetables cooked separately, combined with thyme and olive oil.
5
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Generous Nicoise salad
Tomatoes, eggs, green beans, olives and tuna on a Southern plate.
3
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Basquaise chicken with peppers
A colorful French dish where chicken is simmered with peppers, tomatoes and sweet peppers.
4
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Mediterranean shakeshuka with feta
Poached eggs in a spicy tomato sauce, with feta and herbs.
5
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Roasted fish with lemon, olives and fennel
Very Mediterranean oven cooking, fresh and fragrant.
3
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Cucumber and mint Mediterranean green juice
Cucumber, apple, lemon and mint for a very fresh juice.
7
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